Saturday, September 29, 2018

Cedarleaf Shawlette WIP Update 4

(Topic: Knitting)

Hi Friends!

For those of you who are new readers, my posts alternate: Saturdays are something light and usually related to my hobbies, so they are often posts about things like knitting or crafting projects. Wednesdays I post about things related to grief, the grief journey, and life after loss. Welcome and I'm glad you're here!!
I sincerely hope that something I say ends up being helpful to you in some way, whether you are a non-infant-loss person learning about it, or an infant-loss person getting comfort or resources, or just knowing there's someone else who has been through somewhat of the same experience you have.
Please feel free to comment on any post, and read through older posts to get to know me, Charlie (our son who was stillborn in 2016), and my hubby!

Today's post is the fourth in a series showing my progress on a shoulder-wrap shawl. I have a completely self-imposed deadline of October 24th (I want to wear it to a conference I'm attending), which I think I'll make since I have lots of car trips between now and then, where hubby is driving and I'm knitting! I've even figured out a way to clamp my pattern in the glove box so it doesn't keep sliding off my leg!

This shawl is an arc of fairly plain knitting, with just some held stitches at either end to build up an arc, and then the leaf border is added to the live edge, essentially knitting with the needles perpendicular to the live edge. I'm loving how it's turning out!

About 1/3 done with the edging!!! So pretty. Love how it's variegated, but subtly.

Ahhhhhh the leaves... Fall is my favorite season, so this will be perfect.

It even has a stem! I'm so in love with this pattern. And the wool is perfect for it, honestly.

A look at how the leaves are being worked up along the edge, and picking up and incorporating live stitches as I go.

Can't wait to have it finished, show you pictures of the completed shawl and me wearing it, and do a bit of a pattern review! Just keep an eye out on Saturdays. If you want to be notified every time I post something, just follow the instructions below to subscribe. The notifications are the only emails you get, no spam!

Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

Wednesday, September 26, 2018

Feeding Charlie's Memory

(Topics: Breastfeeding/pumping/lactation, grief, stillbirth)


As close as he could get

Dear Friends,

Recently, La Leche League (LLL, the international breastfeeding help organization) posted some neat new graphics on their Facebook page: little medal/ribbon pictures, with a description of the achievement, so you could post the relevant one to your Facebook wall. Things like "Breastfed for 6 months!", etc. This is neat, and allows moms to publicly acknowledge their milestones, should they so choose.

Yes, I follow LLL on Facebook. Why? A couple of reasons. My mother is a LLL leader, so breastfeeding support was always around when I was a kid, as was breastfeeding. I support breastfeeding, and my house is a safe breastfeeding zone - if anyone tries to make a mom uncomfortable for breastfeeding her baby in my house, the one doing the criticizing will be asked to leave! But also, it has always been my plan to exclusively breastfeed my children. And since I have not yet had the chance to breastfeed, it's still in my future plans, and so I want to stay in touch with that community in anticipation of the day I can more thoroughly join.

That said, I have an interesting twist to my backstory. While I haven't breastfed, or even breastfed, I actually have lactated and done so intentionally, and thus might be considered a part of the breastfeeding community, if tangentially.

You see, after pregnancy, especially if the pregnancy went close to full term, a mother's body automatically starts producing milk for that child. So when Charlie was born - at full term - my body didn't know there wasn't anybody coming to nurse.

For people who have healthy babies and decide not to breastfeed, they will still have their milk come in, and can make some choices about how to reduce the milk or convince their body to produce less. For those who decide to breastfeed, this isn't an issue - the milk is getting used, and the body uses the baby's feeding as a cue for production levels.

In my case, I had a really tough situation. I had 100% planned on breastfeeding my baby, and my baby died, and now my milk is starting to come in, and was becoming uncomfortable if I didn't do something one way or the other.. What do I do? I agonized about it. Many people at this point aren't aware they have a choice, and suffer through the discomfort while reducing their supply, while also dealing with the grief that can flare up when your body tries to nourish a baby who isn't there.

The choice I was aware of was milk donation. I'm not sure how I initially became aware of it, but I suspect it's something I absorbed from living with a LLL leader my whole life. So in the week that we were planning Charlie's funeral, reeling from the shock of his death, and I was also recovering from birth, I was also agonizing and sleepless when my milk started coming in. I got the name of a milk bank in Columbus from a LLL leader at the group I'd been attending in preparation and anticipation. I sat on that info for a day or two, still not sure if I wanted to pursue it.

The issue I was wrestling with was this: if I decide to pump, that's something that was intended for Charlie that he doesn't get to have, and it's a constant reminder. If I don't, what do I do? Reduce supply, be uncomfortable while I do, and then not use this glorious ability of mothering that my body wants to do??? For me, all of pregnancy (except for the throwing up part, which was awful) was a purely glorious vision of what a woman's body can do. To me, an integral part of pregnancy is also the mothering that the body can do post-birth (i.e. milk).

I eventually, one sleepless early morning, called the milk bank (I used Ohio Milk Bank, run by Ohio Health in Columbus, but there are others). I talked to a wonderful nurse, and explained my situation (I'm by far not the only one in those shoes to have called). She listened to me, to my hesitation, and was very helpful in being receptive and not pushy, answering my questions, and walking me through the whole process. Because there is a bit of a process... including getting an insurance-funded pump, a blood test, and some paperwork. She even walked me through the first steps I could do over the phone, and sent me the rest that day.

It was such a relief to have a decision. I decided to start hand expressing in the meantime, so that the milk would keep coming but would not make me uncomfortable. I was able to get the pump pretty fast, and the materials like milk bags and a shipping box were provided for me. Once I was approved, I was retroactively approved so that any milk I'd already saved, within certain dates and if I'd saved it safely and stored it properly, could also be sent in! Gosh, I was so set on exclusively breastfeeding, that even now, 2 years later, I'm still kind of shocked I own a pump. I'm really glad I got it, and that I could do this, but it was far outside of my mental picture.

I got the pump just before the 4th of July holiday, which ended up being complicated, since it turns out the standard flange wasn't the right size, and I got really sore. Reaching out to a lactation consultant is tough on a holiday weekend, but I got in touch with my best friend, who had been a pumping working mom, who helped me figure things out. Unfortunately, the flange size I needed was tough to find and not in most stores, but I was able to order it and get it in a few days later, and while still sore, I could tell it was an improvement, and eventually ended up working fine.

At first, pumping was emotionally tough, too, because the milk was supposed to be Charlie's. I've had lots of people who hear about this tell me that I was helping other babies - true, and that was definitely important too, but to me personally, emotionally, the most important part was that this was an experience I'd planned to share with my child - and holding on to any aspect of similarity to my original plans was helpful to me. So for me, lactating, even if not quite in the form I'd intended, was a piece of my plan I didn't lose, as opposed to all the pieces of our expectations that were completely dashed. And having some things that are similar is really, really helpful. So much of the loss, to me, was redefinition of purpose. I was supposed to change diapers, and nurse, and wake up at odd hours - but I wasn't supposed to not do those things. So finding ways to sort of still do them was healing, as was figuring out who I was now, post-loss, and what my new purpose was (memory-keeping, and also focusing on healing and self-care both emotional and physical. I still work on these things).

I pumped and donated for about 3 months, which meant I "weaned" about 3-1/2 months after Charlie was born, in early October if I remember right (the difference in dates is because of the decision time and approval process etc.). I started out pumping 3 times a day, eventually tapered to 2, and then 1... and eventually decided to stop, once it was more of a chore than a purpose. I think my total was about 200 ounces. The amount was not the point, but I still kept track. Since I wasn't pumping as often as a baby would have nursed, my production was not as high as it would have been, but per session was still about normal. I found the whole process of lactation to be exciting, to see what my body knew how to do!

Towards the end of the time I was pumping, I'd found a mom group that accepted me and my story with open arms, and I'm still in close contact with several good friends from that group. One of the lovely ladies in this group is a jewelry maker, and she makes resin "stones" with inclusions, for memory keepsakes. For many, this might be breastmilk from feeding each child, or a lock of hair, or some such. I've seen some people who include flakes of the birthstone of a particular child, who is now outgrowing breastfeeding, and for those with a loss, I've even heard of including the baby's ashes.

She suggested her services to me, making it clear that she had some funds set aside to essentially "sponsor" me as an angel mom, and it would be paid for, via The Angel’s Wings Project through A Mother’s Dream¹. So I took the last ounce and a half I pumped, and picked out a design - and she made me a lovely necklace, with a heart pendant, on which is a resin "pearl" made of dried Charlie's milk. I'm wearing it as I type this, actually. It's one of my favorite pieces of jewelry ever, and means so much to me.

Photo credit to A Mother’s Dream.

I love it. Picture from last summer.

I'm really glad other babies got to benefit from Charlie's milk, but for me, for my heart, this was all for Charlie, and I'm so glad that our relationship could continue in this way - even if not quite how I'd pictured.

So back to that LLL post about breastfeeding "awards". For some reason I decided to scroll through all of them, just to see who they included. Guess what? Me! I cried as I found these. Thank you, LLL, for recognizing the situation I'm in and the relationship I built with my baby through lactation, non-traditional though it may be.








Yours,

Sarah

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Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

¹ Information from A Mother's Dream: "The Angel's Wings Project was created so that with every keepsake order placed, we donate a percentage of our sales to this project. We are then able to create keepsakes for our moms to angel babies.
By ordering your own keepsake with A Mother’s Dream, you are helping us offer added support to all of our amazing families and provide precious keepsakes to our loss families. The more we share this project, the more we reach families that leave an imprint on our hearts ****please remember there are a limited number of spaces available every month. Photo credit: @opus images"

 

Saturday, September 22, 2018

WIP Cedar Leaf Shawlette Part 3

(Topic: Knitting)

Hi Friends!

Yet another update on how the shawl is progressing. Well, I completed the body of the shawl and have moved on to the edging.

The edging is made up of 30 (!) leaves, each knitted alongside and connecting to the body of the shawl, along the outside (not the neck) edge.



The pattern calls for using a dpn, but I'm finding that using the other end of my circular needle is working just fine, and I'm less likely to lose it!

The pattern is written out and also presented as a chart. I've never used charts before, but with them side by side I found it pretty easy to learn. I really like using it! I have to remind myself which row I'm on and because of that, which direction to read the chart... but it's waaaaay easier to keep track of what to do in a car, where reading the print while juggling the pattern, the knitting, and my marker can be really tricky! I found that tucking the pattern in the glove compartment door and reading the chart instead of the abbreviations was so much easier.


Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

Wednesday, September 19, 2018

Pookie Visits Living Treasures "Wild" Animal Park

(Topic: Weighted bear, Zoo. Caution, last picture is of our stillborn son)

Pookie chillin' on a carved tortoise

Hi Friends!

As you saw a week ago, we like to visit animal parks. We recently went to "Living Treasures", a local park in New Castle, PA. While not expansive, all the animals were well kept, and while we could choose to feed a few, most of them still acted fairly normal. Additionally, the signs at this park were amazingly well done! Even many large zoos only give you the animal name and a cool fact, whereas here you had 1) animal name, 2) Latin name (I think), 3) region/habitat, 4) endangered status, 5) gestational length, 6) weight, and then several paragraphs about the animal, often concluding with a little known fact about the animal. I was very happily impressed.

Their new baby giraffe has the same name as hubby, so of course I took a picture of the two of them!

Two cuties :)

I often wear Pookie, since that lets me have my hands much more available, and with this carrier, it's also not too hard to take him out for photo ops. This is a Highland Cattle calf! So soft and sweet!


Don't worry, Pookie didn't shrink. This statue is oversized!


We found a new baby to take home! This little guy has just a little bit of bean bag in him, along his lower back, so he feels perfect curled up in your hands.

Like, totally perfect.
 

We also found these lovely tiger frames, which allowed us to put up a few more pics of Charlie, which was super great - so far most of the pictures we had put up are all the same shot of his face, black and white, so it was nice to have a few more out. The one on the left is Charlie in daddy's arms, and the other is a snapshot one of our parents took of our WHOLE family.

We had a great time on this trip, and were impressed with how the animals were kept, the signage, and overall design and accessibility. We'd highly recommend a visit!!!

Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

Saturday, September 15, 2018

WIP Green Leafy Shawl part 2

(Topic: Knitting)



Dear Friends,

Bit by bit! My time for knitting comes in awkward chunks right now, so my work progresses in fits and starts. That said, I've managed to finish the body of my shawl!

Knitting in the car. The stitch markers are every time I turn before the end of a row, leaving more stitches behind. This means I build up the middle while the ends stay narrow.

The whole thing, still coiled on the cable. This picture is close to true color.

Spread out on the love seat. The bottom edge in the picture is the neck edge; the top edge with the long cable in it will be integrated in the leaf pattern, picked up as I go.

Next step, leafy edges. Looks like fun! I actually can't wait to wear this. The variation in the shades of green is subtle and gorgeous, and I think this will be a darling piece to wear.

Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

Wednesday, September 12, 2018

Pookie Visits Pymatuning Deer Park

(Topic: Zoo, weighted bear)

 

Dear Friends,

Hubby and Pookie and I recently took an excursion to a local privately owned animal park. These tend to be smaller than zoos, sometimes allow more feeding animals, and occasionally are more focused on rescue or philanthropy, though that depends on the particular institution. Some are great, some have strong downsides, and most are mixed. And most are a lot of fun!! Especially when they are good for Pookie pictures. Well, let's be honest, he's so photogenic I could him practically anywhere.
 
Prairie dogs.

There was a "western" section, with store fronts - it seemed geared to school tours or something, and was kinda cheesy.


There is a train that you can get tickets for. It's kind of kid sized but adults are welcome and it's not too tight. We discovered that there were a few animals that we could see from the train that would not otherwise have been visible!

While overall the park had a decent selection of animals that looked generally well kept, there were a few detractions:
1) because feeding was allowed and encouraged for all animals except a few dangerous ones, they don't behave like the animals normally would and tended to crowd the fence and beg.
2) the layout was a little awkward, due to the hill in the middle of their land.
3) the signs were minimal and uninformative. Type of animal was basically all you could hope for, maybe the animal's name. No further info.
4) the space was fairly restricted. It looks like they do conform to minimum space required per animal, but not necessarily much more than that.

Aspects they did well:
1) good variety of animals.
2) space seemed adequate per animal.
3) animals did not appear overweight or unhealthy, and signs did indicate a few times that there was a known issue and the vet was aware and involved.
4) small child play areas.
5) signs clearly indicated which animals could not be fed or needed caution.

I was personally disappointed that the tigers were out of sight, but that's not their fault!

North American Porcupine, nibbling his lunch

Pookie's distant cousin!

They had a section that was a bit more like a farm, with horses, ducks, chicken, sheep, cows and other bovine, and some were pettable.


Pookie Train!

Pookie riding the real train on Mama's lap. Daddy took the picture.

Lions and a tiger cage and a little blue bear, oh my!


Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

Saturday, September 8, 2018

WIP Leafy Shawl

(Topic: Knitting)

Hi Friends,

A year ago, at a professional conference I attend, a colleague of mine let me know that there was a small yarn shop within walking distance of the hotel - and that she'd be taking me there the next day at lunch. Oh dear, oh woe, what hardship! (joking)

I ended up buying a lovely green hand-dyed yarn, three skeins worth, with matching wooden buttons - with the idea (but no pattern) of making some sort of cowl.

The store tag implies this is a dk weight (thickness) but there is some variation that is almost more like a worsted.

Do you see that variegation?? See it?? Isn't it GORGEOUS???

 From Looped Yarn Works, color way Aleister. All wool - a tad scratchy but beautiful.

See? Beautiful. Can't WAIT to work with it!

I was not sure until just very recently that I'd be attending the conference again this year, and, of course, likely to run into the colleague with no cowl around my neck. Because, for some reason, the yarn sat in the bottom of my knitting box all this time, gazing up at me and waiting for me to find (pick) the right pattern and start.

So, once I realized that I wanted desperately to have something off the needles by the conference (about 2 full months from when I started working on this), and once I realized we would be going on enough car trips between then and now that I would have oodles of knitting time, I began picking out a pattern. I used Ravelry to search for patterns I liked (a knitting and crocheting social media platform with a huge pattern library). I like their search engine, because most of the fields you can narrow by are quite useful, and sufficiently specific that I often find what I need quite quickly. Because I was looking less for a particular style of garment and more just for something I "liked", I left it quite broad and spent several hours browsing. Fair warning, this site can suck you in!!  :)

Ah, narrowing down the selection. The one on the far right (Dragon Wing) was my original choice, but I didn't like the way I thought it might lie over a collared shirt, so I saved that pattern for later. The one one the far left (Silver Leaf) had too high a collar. And the next one over from that (DeVine) was fine but didn't inspire me as much as the second from the right (Folia Cowl). I liked the middle one too (Wrapped in Leaves).

The narrowed down selection. I found out that Wrapped in Leaves had a small/narrow version (Cedar Leaf) - and then I did some math. With the yardage I have, I can probably actually manage to do both the Cedar and Folia!

Normally I narrow my searches to free patterns, but this time I searched more by style - cowl/shawl etc, and with a leaf motif. Not only is this just a pattern I love, but my business name includes the word Greenleaf... so you see, green yarn, leaf pattern...
I ended up buying the two patterns, and am very happy so far.

On a recent car trip, then, I brought one of the patterns along, and the needles it said I would likely need for getting the gauge (stitches per inch/ sizing) correct. I didn't bring any other needles, the fool I was.

I started with the Cedar Leaf Pattern, which looks awesome, by the way.

Gauge swatching:
The idea behind knitting a sample square before starting the pattern is to make sure that the way you knit, and how tightly you knit, matches how tightly the person who wrote the pattern knits. That means that if you match, the thing you make will come out the same size.

However, if you knit the square and it's much too big, you can switch to a smaller needle. You still make the same number of stitches, they just end up smaller (and technically tighter) and then you can match the pattern size.
If your square is too small, you can take a size larger needle, and the stitches will just end up bigger/looser.

Sometimes, if the yarn is thinner or thicker than the pattern wanted, and because of that you have to use bigger or smaller needles to get the square to match, you will end up with a much looser  or much tighter fabric, so it's always a good idea to stick with the thickness/weight of yarn that the pattern recommends, so you're at least close to what the pattern expects. Otherwise you might end up with a baby sweater that a giant could wear, or a hat for your hubby that only fits on his thumb! If you're really puzzled, ask an experienced knitter or a clerk in a small private yarn store - they can often help.

The beginning of my first square, DK yarn on #7 needles. The pattern called for 20 sts x 36 rows to come out as a 4" square. I ended up with a 5"x6" rectangle! And so I wanted to go to a slightly smaller needle to try to adjust, but had none with me. Oops.

Finished on size #6 needles. It's a little over 4" wide, but close enough - I feel like if I go down to #5 needles, my fabric will get really dense (tight/stiff) and won't be as nice as a shawl, and if a shawl is a little big, it's no big deal (it might use a tad bit more yarn, that's all). I still ended up with a rectangle, but another knitting friend assured me that is common, so I'm going to just flow with it.

By now I have cast on all 270 beginning stitches, and am slowly working on rows - I think I'm about 8 or 10 rows in. So I will post more pictures when I'm farther along - or maybe I'll be done soon enough that the next post about this won't be a WIP (work in progress) or UFO (unfinished object) any more - it will be a FO (finished object), off the needles!!!

Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss

Wednesday, September 5, 2018

My First 5K

(Topic: Fitness, In Memory, Hiking)


Dear Friends,

I am part of a lovely group of ladies on Facebook, all of whom are committed to trying to become more healthy, and all of whom have experienced loss - I believe all of us have experienced late pregnancy loss. It's a fabulously supportive group, because we are all there for a reason but we also all understand the emotional sensitivities that we are prone to.

Each month on Facebook we start a new group, so we can stay focused month by month. In the most recent month, August, we focused on distance - communally. So while each of us did not necessarily contribute a huge number of miles, together we counted steps and did the equivalent of the distance from Ireland to Paris, which is pretty cool!

As part of trying to walk more, one person suggested doing a walk from RunMotivators.com, in this case one of their charity races. Basically, RunMotivators is a website where you can purchase medals like those you would get at the end of a race - and you complete the miles on your own (honor system). This makes it more fun to add fitness to your life! It's a "virtual race" since the individuals doing it are not doing it on the same day in the same place, and there are no winners/losers. If you go to the website, you can pick out different races to participate in, based on length or the theme, whatever gets you excited to move! For instance, there are races with Harry Potter themes, and some that are short and some that are long, and some that support charities like "save the manatees", or, in our particular case, several of us from our group decided to all order medals for the "Run For The Angels" race, in which a portion of our race fee for the medal (and paper race bib) went to a foundation called Share: Pregnancy & Infant Loss Support: "This non-profit organization provides support and education across the country for miscarriage, stillbirth, and infant loss".

(If you go to the website, hover over "Events" and hover over "Virtual Events", you'll see a list of current themes, and then if you click on "Fundraisers and Charity Events", this is where they list the ones where a portion of the proceeds go to a good cause. This is where any of their Angel races are listed when active. http://www.runmotivators.com/events/fundraisers-and-charities I'm noticing that, as I write this, Run For The Angels is still listed, but I know it's likely to sell out. So if you want to participate, please do! You can do it as a 5K, 10K, or half marathon.)

We all agreed on a day that we would do our race - though this is not necessary at all, it was fun and helped us know we were not alone in supporting our babies or in trying to improve our fitness. On that day, I decided that since I don't run yet, hiking a 5K was probably about my speed. I picked out a couple of trail options, knowing that bathrooms and trail length would be my limitations.

The first trail I picked was a wooded loop that was about half the length I needed, with no facilities. So I stopped at the library before, walked the loop, and then dashed back to the library after!

Trail says it's about 1.4 mi, but there's an optional little loop at the far end that I did, and I logged 1.7 miles.

I had never been on this trail before. It was startlingly beautiful, and just enough on the edge of town to be very quiet. Portions were more meadow-like, some was wooded, some was wooded with ferns and moss, and there was also a creek. Beautiful and peaceful.

The creek.

Strangely golden mushrooms.
Final details of the first loop

Once I finished this leg and my pitstop, I found another trail nearby that looked like it might be fun and was new to me.


This trail is a boardwalk around a dammed lily pond. Not actually long enough, but by adding a spur and looping the pond twice, I hit my 5K mark!

There were a lot of turtles. Didn't see much other wildlife, but there were quite a few people and it was the middle of the day, so I'm not surprised.

Turtles!

Did you know this? I did not know this! How neat!

More turtles! I probably saw two dozen.

The pond. It's bigger than than just what shows here, but not huge.

Following a spur trail and adding a second loop got me to 1.4 miles - added to the 1.71 from earlier gives me 3.11. Since 3.1 miles is 5K, there we go!!!!


As you saw at the beginning of the post, the medal is a suncatcher and is beautiful up against the light. I did my walk so soon after I ordered the medal that I didn't have it right away, but when I came in the mail it was amazing! Here's a close up of the medal itself:



The ribbon is pink/blue like the infant loss awareness ribbon, and says "Run for the Angels 2018 5K 10K 13.1" and on the other side it says "I run for the feet that never had the chance to run on Earth". I think I wore it the whole day!

I had a lot of fun with this, and I even signed up for another "real" race - coming up in about a week. It's a 5K too, but I'm stepping of a starting line with hundreds of other people, so this will be a new experience! I'm planning to walk it again. At this point I'm not running. Who knows - maybe someday I'll build up to that??


Yours,

Sarah

To subscribe, find the "subscribe by email" note in the left column and enter your email there. Posts will be emailed directly to you whenever I post them!

Resource list: Visit my spreadsheet at www.tinyurl.com/infantloss